Just like with everything we do here at Project You - we do group training differently!

We have created our small group training to be a middle ground between a packed out scary gym class where you’re struggling at the back with no real idea if you’re doing things right - and - 1:1 Personal Training with a coach.

Each session will have no more than 8 people so you will be coached through every workout & have all exercises tailored to suit your fitness levels & personal needs.
We will also help with personalised, easy to follow nutrition support + added extras like our Recipe Book & The Project You Planner to keep you accountable, motivated & on track to create long lasting habits which will become long lasting results!

So if you….

• Feel intimated in busy gym environments & find big group classes scary?

• Want all the support, guidance & accountability from a Personal Trainer but in a fun & supportive group vibe?

• Sick of trying fad diets that never work & need easy to follow nutritional advice?

• Ready to fully commit to your goals & finally get the long term results you want to be the healthiest, fittest, strongest & happiest YOU?

  …then Project You small group training is exactly what you need and you can try your first class for FREE!

See the timetable below then download our app on Apple or Google to purchase your class passes, book your sessions, see what’s new each week
& so much more.