The Project You Planner is your ultimate secret weapon - packed with everything you need to rev up your motivation, intensify your fitness, keep you organised & kickstart those life-changing habits and positive changes.
It is a 12 week guided journal to help you stay organised, on track & accountable to your heath, fitness & wellness goals while you build a brand new lifestyle for yourself.
The planner includes:
- monthly & weekly evaluations, goal setting + check ins
- nutrition guidelines & food diary templates
- diary pages
- body measurement trackers
- monthly fitness challenges
- weekly planners, meal planners & check in pages
+ 6 habit building workshops to follow along on YouTube including stress management, goal setting, nutrition & sleep
Everything you could need to stay on track with your goals whether you are training at Project You or on your own journey…it’s like having our whole team in your pocket!
The Project You Planner is your ultimate secret weapon - packed with everything you need to rev up your motivation, intensify your fitness, keep you organised & kickstart those life-changing habits and positive changes.
It is a 12 week guided journal to help you stay organised, on track & accountable to your heath, fitness & wellness goals while you build a brand new lifestyle for yourself.
The planner includes:
- monthly & weekly evaluations, goal setting + check ins
- nutrition guidelines & food diary templates
- diary pages
- body measurement trackers
- monthly fitness challenges
- weekly planners, meal planners & check in pages
+ 6 habit building workshops to follow along on YouTube including stress management, goal setting, nutrition & sleep
Everything you could need to stay on track with your goals whether you are training at Project You or on your own journey…it’s like having our whole team in your pocket!
